Three Eating Mistakes You Thought Were Helping You Lose Weight

Three Eating Mistakes You Thought Were Helping You Lose Weight

February 05, 14711 min read

Hey, my name is Seth Thurston Owner of Thurston Personal Training. I was featured on Arizona Foot Hills Magazine and I wanted to share my article with you here on my website.

When I interview a new client I ask a series of questions to determine their goals, current situation, and identify mistakes they are making or made in the past. Lately I've noticed three big mistakes and wanted to set the record straight for good.

I took the liberty of write an entire article based on the experience of what mistakes some of my new clients are making.

Please read the rest of the article HERE

http://www.arizonafoothillsmagazine.com/fitness/news/three-eating-mistakes-you-thought-were-helping-you-loose-weight/

Seth Thurston offers professional fitness and rehabilitation training in Arizona for individualsgroupsboot camps and organizations.

At Thurston Personal Training Phoenix Arizona, we offer Men’s fitness programwomen’s fitness programcomplete body makeover fitness trainingCompetitive fitness trainingAthletic trainingNutritional coaching plus many more services. For more information, speak to our qualified personal trainers who are fully dedicated to help you achieve your fitness goals.

At Thurston Personal Training, we care about your fitness results and work hard to help you achieve that. Call Us at: (623) 980-3485

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