Seth ThurstonHow to get sexy, toned legs, thighs and shape your quads. Simple exercises that will leave your legs looking so toned, you will love it.
Seth ThurstonBody symmetry, balance & nutrition are the keys to fitness success. Seth Thurston tells how TPT fitness programs are designed to help you achieve fitness.
Seth ThurstonAn close examination of how body sculpting works, and how to achieve targeted fat loss and muscle loss through this method.
Seth ThurstonFitness tips by trainer Seth Thurston about how to build muscle symmetry and look better by doing perfect repetition & following a perfect workout plan.