How Many Times A Week Should I See A Personal Trainer?
Find out how often to see a personal trainer in a week for maximum results. Explore the ideal frequency for your fitness goals and make the most of your training sessions ...more
Thurston Personal Training ,Miscellaneous &General Fitness
June 06, 2024•3 min read
How to Pick a Personal Trainer: 7 Actionable Tips for Maximum Results
Discover expert tips about How to Pick a Personal Trainer to achieve maximum results. 7 actionable tips about how to make the right choice for your fitness journey. ...more
Thurston Personal Training ,Miscellaneous Articles &Latest
May 16, 2024•4 min read
BRIDGE THE GAP TO FITNESS GOALS (HINT: YOU NEED THE “X FACTOR”)
BRIDGE THE GAP TO FITNESS GOALS (HINT: YOU NEED THE “X FACTOR”) ...more
Thurston Personal Training
February 25, 1547•4 min read